You may have heard about mindfulness, but you may not fully recognize what it is and why it matters. Mindfulness can help you achieve a range of health benefits through a simple change in awareness. What is Mindfulness? Mindfulness is full awareness of the present and your surroundings. It’s not worrying about self-defeating thoughts of …
10 Best Hikes in Door County, Wisconsin
[Lake Michigan sunrise in Cave Point County Park. Photo: Elvis Kennedy] Door County is a peninsula in Wisconsin between Lake Michigan and Green Bay. It is well-known for its many parks, including Peninsula State Park, Newport State Park, and Potawatomi State Park. It is also famous for its long shoreline, which includes Nicolet Beach and …
5 Ways to Save Money When Traveling Abroad
International travel is something everyone dreams of doing, especially for those who love the thrill of adventure and exploration. However, rising costs and inflation can put your dreams on hold while you try and save up enough to actually enjoy yourself. Don’t worry though as there are always silver linings and it’s up to us …
